Double Serum

Benefits

+ Restorative
+ Anti-inflammatory
+ Immune Boosting

These scrumptious balls are filled with antioxidant superfoods and pure collagen protein to help you glow from the inside out.

Ingredients

1 ½ cups almond meal
1 cup desiccated coconut + extra for rolling
1 tablespoon Healthy Chef Marine Collagen
1 teaspoon Healthy Chef Turmeric Latte
1 orange (zest and juice)
125 g dried apricot
1 tablespoon cold-pressed coconut oil
1 tablespoon pure maple syrup

How to Make

Combine almond meal, coconut, Healthy Chef Collagen, Healthy Chef Turmeric Latte, zest from 1 orange and dried apricot.
Blend until combined in a food processor or blender. The mix should be nice and crumbly.
Pour mix into a bowl and add the vanilla, coconut oil and maple syrup then mix through using a little juice from the orange until you have a soft delicious ball.
Roll into balls then in coconut.
Refrigerate for 1 hour before serving and enjoy.
Makes 12 balls.

Notes & Inspiriation

Combine 2 beauty-boosting balls into a blender with 1 cup almond milk and 1 frozen banana. Blend and enjoy for a healthy breakfast or snack.

Dairy Free
Vegan
Gluten Free

Benefits

+ Digestive Health
+ Anti ageing
+ Beauty Boosting

If you want to feel great and look younger, eating a healthy diet will improve the health of your skin so it naturally glows. I drink this smoothie on a regular basis to boost the health of my skin as well as my hair and overall health. Your body will thank you for it.

Ingredients

1 whole orange, peeled
½ cup mango or papaya
1 cup coconut water
2 tablespoons Healthy Chef Protein
2 tablespoons coconut yoghurt
½ teaspoon Healthy Chef Turmeric Latte
½ cup ice

How to Make

Combine ingredients into a blender.
Blend until smooth.
Pour into a serving glass and enjoy.
Serves 1

Notes & Inspiriation

Add 1 tablespoon Healthy Chef Marine Collagen.

Gluten free
High Fibre
High Protein

Benefits

+ Restorative
+ Anti-inflammatory
+ Immune Boosting

Turmeric is rich in antioxidants and anti-inflammatory compounds that make it very healing to the body. Enjoy this restorative drink hot or cold and feel the wonderful healing benefits.

Ingredients

½ teaspoon Healthy Chef Turmeric Latte
220 ml hot dairy free milk
¼ teaspoon honey to taste

How to Make

Combine Healthy Chef Turmeric Latte with 1 tablespoon freshly boiled water and a little honey into a glass.
Heat milk and pour into the glass, stirring a little to combine whilst pouring.
Dust with cinnamon and enjoy.

Notes & Inspiriation

Allow to cool and serve over ice, garnished with a slice of orange.

Dairy Free
Gluten Free
Vegan